Please use the Contact Form to send us your comments or questions about the Marino Center. As always, if you have an urgent health matter, please call the Cambridge Center at 617-661-6225 or the Wellesley Center at 781-235-5200.
Please use your secure login account to the Patient Portal to send messages or questions to your physician or to request RX refills, appointments, referrals or anything else related to your care. You can rest assured that we will protect your privacy in all cases and will never share your contact information.
2500 Massachusetts Avenue
Cambridge, MA 02140
ph 617.661.6225
fax 617.492.2002
372 Washington Street
Wellesley, MA 02481
ph 781.235.5200
fax 781.235.1103
With roots dating back as far as 5,000 years in ancient China, Qigong is a series of movements that can help the emotional system and enhance the effectiveness of the immune system. Now practiced by millions worldwide, Qigong brings balance to “Qi” – or intrinsic life energy - and typically involves breathing practices together with slow, fluid movements and a state of mindfulness.
The Marino Center’s Qigong/ Stress Reduction Program has been helping people find balance and restore their health for more than 15 years. Now known as 100 DAYS, this stress reduction program involves 8 weeks of classes plus 100 consecutive days of practice of a simple but powerful movement meditation. Participants from all levels of fitness and ability are welcome and can benefit from the program.
Classes meet on Tuesdays from 3:00 to 5:00 PM. You receive class instruction and practice, Dr. MacNab's book, a CD, and support from your group: everything you need to successfully revitalize and transform your life. The cost for the eight week program is $250, inclusive. Discounts are available for seniors, couples, and families.
A Certified Qigong Instructor, Dr. Tracy MacNab is a clinical psychologist specializing in individual, couple and group therapy. He lives the philosophy that we do not have to prematurely age and that illness can not rule us without our permission.
